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Support Group Meeting

Mental Health Information

It's important that we all learn about the different mental health conditions which exist, this way we can have more open discussions about mental health and help to break the stigma.

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Anxiety is what we feel when we're worried, tense, or scared, especially about things coming up or things we think might happen in the future.

Working at home

Bipolar Disorder

Bipolar disorder mainly affects your mood. It is likely to cause manic, hypomanic or depressive episodes. Even some psychotic symptoms during manic or depressive episodes can be present.

City Biking


Depression involves having a low mood and or losing interest and enjoyment in things.

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