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Mind in Corby

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Mind in Corby

18 Argyll Street

Corby

NN17 1RU

Groups and Peer Support

Motivational Mondays

About the group

 

Finding the motivation to begin tackling our goals is often the most difficult part of achieving them. Finding the motivation to begin tackling our goals is often the most difficult part of achieving them. If this sounds familiar, then you may benefit from our six-week Motivational Monday’s group.

 

Here, we will cover a range or theoretical knowledge such as setting SMART goals and understanding habits, along with practical activities such as Mindfulness and Music therapy to help boost our “get up and go”.

Debt and Mental Health

About the group

 

Peer advice and support tips on how to manage money, signposting available - This group is on-going and will restart every 6 weeks. 

Please note we will not be able to help with the filling out of benefits forms.

Chit and Chat

About the Group

Description Pending

Life Acceptance Group

About the group

This group will aim to help those coming to terms with difficult situations by learning acceptance skills to help move on, overcome or manage adversity.

Family and Friends Support Group

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About the group

 

This is a peer led group with the aim to help support those who have a loved one with a mental health condition.

 

You will receive advice and support from peers in a group setting with how to help your own wellbeing and your loved ones.

Parenting Group

About the group

For parents who feel they could do with some time and space to discuss any issues involving family life. It is free to join and will be on each week with activities for the children to join in with during school holidays.

 

The aim is for the group is to support each other and encourage positive parenting skills. Come and join us for some serious conversations with fun and laughter along the way.

Other Services

Counselling

About The Service

Our counselling service can help you explore your situation or any difficulties that you may be experiencing in a safe and confidential environment.

 

Counselling is protected time for you and your counsellor to work together on areas of your life that are causing you concern or are feeling out of balance. Our experienced team of counsellors are able to offer you 12 sessions of counselling.

Click here find out more>

About the service

If you find yourself in crisis or need support with your mental health, we are here to listen and help you in your time of need. Mind Cafés have professional mental health workers who can offer you a safe space.

 

Our aim is to support people to reduce any immediate crisis and to safety plan; drawing on strengths, resilience, and coping mechanisms to manage their mental health and wellbeing.

Click here to find out more>

Crisis Cafe

About this service

Our courses are open to everyone, offering you the opportunity to gain a better understanding of different mental health problems.

The courses are designed to be suitable for people who have either experienced mental health problems, their family, friends or carers for people with lived experience of mental heath issues. Each course explores techniques, skills, and interventions to build your resilience as well as grow your knowledge.

Click here to find out more >

Wellbeing Courses (WEN)

External Groups and Services

Green Minds

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About the Group

Description Pending

About the group

 

Description Pending

Youth Works

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About the Group

Description Pending